The Nail Polish Diet: “Nail Polish Can Indeed Help You Lose Weight”
“The Shift: How I Finally Lost Weight and Discovered a Happier Life” written by Tory Johnson is all about helping women make great things happen. She lost more than sixty pounds in a year with the help of… Wait for it, yep, nail polish… We were sceptical too, yet there’s an undeniable logic behind it that you need to hear.
“I grabbed the polish… & I had to sit there patiently while it dried, because you can’t put wet nails in a bag of chips.”
Change Your Mind For A Better Life
Tory is on a mission to help others change their thinking and achieve a better life, her book is #1 New York Times Bestseller. “The Shift: How I Finally Lost Weight and Discovered a Happier Life”is available in hardcover and audio. Be sure to check out our health articles that include Foodie Tips for Keeping Nails Healthy, that includes great meat and seafood, vegetarian & vegan recipes as well as a useful resource of essential vitamins & minerals.