Most of us use cosmetics on a daily basis, from shampoo to makeup to nail polish, a number of brands and products sit on our bathroom shelves.

These days many people are becoming more aware of what they use on their bodies & how it affects the environment around them. Those concerns are why the Cosmetics Safety Database was created.

Do The Right Thing

We like to promote healthy, natural options for your nails wherever possible & there are non-toxic options out there for a number of products. Avoiding highly processed, chemical items helps to protect our fragile environment and all the critters that depend on it. Not to mention, what you put on and in you is important & should be purchased with care.
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Now that we know which vitamins & minerals are good for our nails we found a bunch of recipes that will help keep them growing long & strong.

Research for these lists made us want to take up cooking and we found a great variety of yummy ideas. For ease of use, we broke our recipes into 3 categories & we’ve got you all covered. We’ve done recipes for the carnivores, the vegetarians and this week is dedicated to vegan nails.
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Now that we know which vitamins & minerals keep our nails healthy & strong we went searching for recipes that promote nail health.

Research for these lists made us hungry but we came up with a lot of fantastic ideas. For ease of use, we broke our recipes into 3 categories & we’ve got you all covered. Last week it was all about the carnivores, this week we focus on the vegetarians and next week is dedicated to the vegans.
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Now that we know which vitamins & minerals benefit our nails we went searching for recipes that will help keep them healthy & strong.

Research for these lists was mouthwatering & we came up with a lot of fabulous ideas. For ease of use, we broke our recipes into 3 categories & we’ve got you all covered. Today it’s all about the carnivores, next week the vegetarians and our final installment is dedicated to the vegans.

The good news is this: if your nails are healthy, chances are the rest of you is healthy too.

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